STUDIO SONIC, REICHENBERGER STR. 124, 10999 BERLIN / 2 HH RECHTS, HAUS C

In these communal alchemical energy work classes, we engage in an exploratory movement practice that deeply activates the physical body and emotional sensations through movement meditation and somatic release.

The improvisational nature of the practice encourages a deeply personal connection with yourself, promoting body awareness and supporting individual growth. By tuning into internal sensations, we let go of ambitions and inhibitions, diving into unrestricted, tension-free exploration.

Intentionally crafted soundscapes and music play a vital role in enriching the flow and depth of the practice. No prior experience with movement is necessary—everyone is invited to participate and explore.